Passwords are the first line of defense for your digital accounts. Weak or reused passwords are one of the most common ways attackers gain unauthorised access to systems, leading to data breaches, identity theft, and financial loss.
Length is King: Passwords should be at least 12-16 characters long. Longer passwords are exponentially harder to crack.
Complexity Helps: Use a mix of uppercase letters, lowercase letters, numbers, and special characters. However, length matters more than complexity.
Passphrases Work Best: Consider using memorable passphrases like "correct-horse-battery-staple" combined with random elements. These are easy to remember but hard to crack.
Avoid Common Patterns:
Using the same password across multiple accounts is extremely dangerous. When one site gets breached (which happens frequently), attackers will try your username/password combination on other popular services. This is called "credential stuffing."
The Rule: Every important account should have a unique password. Never reuse passwords, especially for email, banking, or work accounts.
Password managers are secure applications that store all your passwords in an encrypted vault. You only need to remember one master password.
Benefits:
Popular Options: 1Password, Bitwarden, LastPass, Dashlane, or built-in options in browsers (though dedicated password managers are more secure).
Old advice said to change passwords every 30-90 days. Modern security guidance has changed:
Only change passwords when:
Frequent mandatory changes often lead to weaker passwords (like adding "2024" to the end) rather than truly secure ones.
Even the strongest password can be stolen. Enable MFA wherever possible for an extra layer of security. This requires something you know (password) plus something you have (mobile, security key) or something you are (fingerprint).
Note: Many Australian services including myGov, banking apps, and government portals now require or strongly encourage MFA. Make sure to set it up!
Now that you've learned about password security, take the quiz below to test your understanding.